Easter angel card

Truth & Integrity


You have the strength to stand strong in the midst of difficult situations, and the wisdom it takes to make good decisions. If something in your life isn't working, be willing to release it to God and the angels.

Understand you are important, and know that you are called to add value to the world around you. No matter where you are in life today, you have potential to increase, grow, to be strengthened, and to move forward. God created you for His good purpose and you are His masterpiece!




Happy Easter!!!

Love and Light
Lhynn

Flu remedies

Flu Remedies


1. Vitamin D


Boosting up on Vitamin D helps to prevent colds and flu. This may be related to the necessary role this vitamin plays in the protection and lubrication of many of the body’s principle organ systems. It also boosts cellular growth and immune cell activity, and lowers the inflammatory response. I recommend 15 minutes daily of natural sunlight, consuming more foods with vitamin d and possibly taking a vitamin D3 supplement.

2. Vitamin C & Citrus Fruits


If you have had a lingering cold that just wont go away, chances are you are not getting enough vitamin C. A powerful support for the common cold, you can take up to 2000mg four times daily. Fresh squeezed lemon is also a good way to naturally supplement vitamin C levels. The benefits of drinking lemon juice mixed in water go beyond the naturally occurring vitamin C. Lemons aid the body in purifying the lymphatic system, which is a crucial component of fighting off colds. Squeeze ½ lemon in one cup of purified warm water and drink 3 or more times daily. For particularly mucous-ridden colds, you can add black pepper and fresh or powdered ginger.

3. Zinc Orotate



Double blind studies have shown that zinc reduces both the intensity and the duration of the common cold by up to 50%. I personally take a zinc supplement when I want a strong anti-viral response. Zinc Orotates increase lysosome activity, which attacks viruses and has been an effective immune booster for the flu by lowering the viral load. Try taking a zinc supplement.

4. Organic Oregano Oil


An extremely potent anti-bacterial and anti-microbial agent that relieves congestion and inflammation. I recommend about 9 drops of organic oregano oil taken internally in a capsule after meals on a full stomach.

5. Organic Turmeric


An amazing herbal remedy, turmeric is a strong antimicrobial that helps push out out bacterial and viral infections. You can purchase in capsule forms, or you can buy the herb fresh or dried. For a cold-fighting tea, place a ¼ tsp. in hot purified water and drink often. This herbal jewel also helps ease sore throats. For a throat-coat for comfort, place 1/2 tsp. of turmeric in 2 tablespoons of raw honey and let seep down the throat.

6. Organic Germanium-132



Another great flu remedy is Germanium-132. I recommend taking about 600mg daily. The best source is available at: JARROW Formulas Germanium Ge-132 100 mg. – 60 Capsules. I would also suggest googling “Organic Germanium-132″ to discover more benefits, but I would definitely recommend reading this article about Germanium-132 for attacking viruses.

7. Organic Echinecea


An immune booster, this herb is a strong anti-viral and anti-bacterial agent. It is also a potent blood purifier, and overly-toxic blood may lead to flu and cold responses. Echinecea has also been shown to increase immune-boosting white blood cell counts in the body. If you have a cold, take 3 droppers full of tincture in warm water or drink as a tea.

8. Raw Apple Cider Vinegar

A well-known natural healing agent, Apple Cider Vinegar is a good herb to take with a cold. Drink a mixture of 1/2 cup of purified water with 2 teaspoons of organic raw apple cider vinegar and 2 teaspoons of raw honey .. 3 times daily until symptoms disappear. After consuming, drink some more water to rinse the acid of the teeth. You can also sprinkle a little on your pillow before going to bed to breathe in the fumes while you sleep. I recommend Braggs apple cider vinegar, but any brand that still has “the mother” will work well.

9. Detoxified Iodine

“In 1945, J.D. Stone and Sir McFarland Burnet (who later went on to win a Nobel Prize for his Clonal Selection Theory) exposed mice to lethal amounts of influenza viral mists. The lethal disease was prevented by putting iodine solution on mice snouts just prior to placing them in chambers containing influenza viruses.” I recommend 3 drops 2x daily of Detoxadine until symptoms diminish. Learn more about the different types of iodine supplements.

10. Ultra Pure Colloidal Silver

Many types of Silver are available. GHC has a limited supply of Silver Fuzion, but you can also find good sources online. The only three I would recommend are – Silver Fuzion, Utopia Silver and MesoSilver.
Other Ways to Fight the Flu

Things to avoid while fighting the Flu:

You should try to avoid the following list of foods – Milk and dairy, alcohol, coffee, animal meat or products, microwaved food or beverages, sugar, artificial sweeteners, white flour



I would avoid flu vaccines like the plague. Most people do not know this but it is scientifically impossible to create a flu vaccine due to the fact that influenza has a different genetic pattern each time it replicates and is different every year. Each years flu vaccine is created from the previous year. Basically this means that the flu vaccine is nothing more than a money generating toxic injection.





Love and Light
Lhynn

Angel Card week of 4/2/12

Serenity


You are free from stress and your disposition is of greater inner peace and tranquility.

Even if your unable to resolve a current task at hand, your peace of mind and faith will allow you to trust that the angels and God will take care of you. If something in your life isn't working, be willing to release it to God and the angels.

The angels reassure you that tranquility and refreshed peace of mind is within you. As you work toward serenity, and inner peace your life's unforeseen problems begin to lessen and disappear.




Love and Light
Lhynn

Ginger Root

Lemon and ginger tea is one of the best teas to have if you have a cold, flu, or sore throat. Ginger root is a very healthy addition to recipes and has a great taste and crisp, fresh smell. The smell and fumes of ginger tea can even help clear the nasal passages. Lemon juice is full of Vitamin C and phytochemicals which help boost the immune system. Honey is also beneficial to the health and has also been proven to also help boost immunity. It's also effective in soothing a sore throat!

Even if you're not recovering from a cold, you can brew up a pot today and enjoy your ginger tea with your loved ones while you sit back and relax on the couch, preferably on a toasty autumn day.

Recipe

Ginger Tea with Lemon and Honey

Required Ingredients:


5 thin slices of raw ginger


1 ½- 2 cups of water


½- 1 lemons, squeezed


1-2 tablespoons honey


Optional ingredients (not to be added all at once)


1-2 cloves crushed garlic


Cayenne powder (to increase perspiration and break a fever)


½ teaspoon seaweed


1-2 sticks of cinnamon

Boil the water and meanwhile, grate the ginger slices. Pour into a thermos or tea kettle. Add the ginger, lemon juice, honey, and other optional ingredients. Allow to sit for 15-20 minutes, depending on how strong you want your tea. Strain into a cup or mug and enjoy your ginger tea!

Origin of Ginger
Ginger is the stem of the plant Zingiger Officinale and has been used as parts of home remedies since ancient history by the Chinese, Indian, and Arabic people. It has been used to treat diarrhea, vomiting, and flatulence by the Chinese for the last two millennia. It has been around for nearly four and a half thousand years in the region of Asia because it grows best in fertile, damp, and tropical soils. It is often used as a flavoring in many authentic Asian dishes, but is used around the world as a home remedy for various minor ailments in the form of ginger tea.

Benefits of Ginger
Ginger tea can do your body a lot of good even though it is not a traditional herb. It has been used as treatment for minor illnesses and discomforts for a long time in human history. In fact, it is still used to treat many of the same illnesses even to this day because the apothecaries who prescribed it did so based on its proven beneficial effects. Regimes may rise and fall, but the DNA of the human body remains the same. Therefore, we respond the same way to most medicines and remedies as we would have were we born in another time. So next time you drink ginger tea and it helps ease your flatulence, digestion, upset stomach, or nausea, remember that 2000 years ago, ginger tea gave the same relief to someone else in Ancient China!




Love and Light
Lhynn

The making of Herbal Salve

Rub herbs between your palms to bruise them. If your herbs include any combination of roots, leaves and flowers, separate those parts into different piles. You may put different types of herbs together in the same pile; you are only separating the parts of the plant.

2
Pour the olive, sesame or coconut oil and the bruised herbs into the frying pan, starting with the roots, adding the leaves next and then the flowers. Cover the pan and heat the herbs over a low heat until all parts of the plant are crispy (about 30 minutes to 1 hour). Keep the heat low enough, cooking the herbs or bringing the oil to a simmer.

Things You'll Need
2 ounces dried herbs
1 cup olive, sesame or coconut oil (plus a little extra)
Frying pan with a cover
Saucepan
1/2 ounce solid beeswax beads or shavings (plus a little extra)
1/2 teaspoon vitamin E oil
Metal teaspoon



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3
Melt the beeswax in the saucepan over a low heat.

4
Pour melted beeswax into the frying pan with the herbs and oil.

5
Stir in the vitamin E oil.

6
Remove a teaspoon of the mixture and blow on it until it hardens. Test the cooled salve with your finger by dabbing a bit from the teaspoon onto your skin and rubbing it in. If the salve is too hard to rub in, add another teaspoon of olive, sesame or coconut oil. If the salve is too runny, add another pinch of beeswax. Repeat the testing process until the salve rubs smoothly and completely into the skin.

7
Pour the salve into the glass jar immediately after you get it to the desired consistency, as it will quickly start to harden as it continues to cool to room temperature. If the salve hardens too much to pour, reheat it until it returns to a liquid. Seal the lid on the jar tightly.

Love and Light
Lhynn

Angel Card for Weekend 3/30/12

Power

Power: The power of your Creator is within you. It doesn't matter if you're facing a situation that seems larger than life or something that is a small hurdle the angels and God want to help you overcome it all!

The key to finding resolve in so many of life's circumstances is to stay in the right frame of mind. You have the power of your Creator within you, all of the His greatness brings into focus who He is; faithful, righteous, good, honest and it diminishes the negative problems you are facing.

You have all the power of Divine love it is unlimited allow yourself shine. He is the one who with just his voice spoke the world and universe and cosmos into being, yet he is interested in the smallest and most intimate details of your life!



Love and Light
Lhynn

Marshmellow root Herb

Therapeutic Uses, Benefits and Claims of Marshmallow Root

Marshmallow root has a long history dating back thousands of years as an herbal remedy for cough, sore throat and other respiratory problems such as bronchitis and whooping cough (pertussis). This is due to the large amounts of mucilage found in the flower as well as the root.

The Herb Marshmallow Root
(Althea officinalis)
Recommended uses include that of diarrhea and indigestion; along with chronic diseases that cause these such as Crohn’s disease, irritable bowel syndrome (IBS) and Gastroesophageal reflux disease.
Weight loss has been promoted when taking marshmallow because it swells when mixed with fluid, prompting the stomach to have a feeling of more fullness.
This herb has shown to be helpful in almost all problems related to inflammation of the digestive tract; including peptic ulcers, hiatus hernias, mouth ulcers, enteritis and colitis.
External uses have shown to be very effective as well. Laboratory tests from the 1960’s concluded that marshmallow root has anti-inflammatory activity on the human tissue indicating that this herb could be helpful in treating cuts, scrapes, and other wounds, as well as a remedy for eczema, psoriasis and pinkeye.
Marshmallow roots form an imperative ingredient of ointments and creams that are effective in cuing boils and other bodily abscesses.
Roots may be formed into a mouthwash and used to treat inflammation. It is in this form that the roots can be extremely helpful in aiding the irritation of teething infants. The root may also be peeled fresh and given to infants to chew on.
Potential Side Effects of Marshmallow Root

Althea has little to no known levels of toxicity and is commonly considered to be completely safe. Marshmallow liquid preparations may include the use of sugar and/or alcohol. Exercise caution when using if you have diabetes, alcohol dependence or liver disease. Use is not recommended for pregnant or lactating women. There are current studies being conducted on the use of Marshmallow root in increasing the production of milk in lactating women but the results are not official and are still being studied.

There is a possibility that marshmallow may interfere with the absorption of other drugs and therefore should be taken at least one to two hours after ingestion of any other drug. Caution should be taken when using with any dietary supplement. These supplements cause a decrease in blood sugar levels just as the althea has been known to do.

Dosage and Administration

The best way to take marshmallow root is by supplements. Herbal tablets of about 5 mg can be taken once per day or a liquid alternative of 5-15 ml 3 times daily. As a cough and respiratory agent 2 grams of the root should be put into one cup of cold water, soaked for two hours and then gargled. For topical use shredded root should be mixed with enough warm water to form a thick paste and spread onto a clean cloth. Apply to irritated area as needed.





Love and Light Lhynn