Herbs for Chronic and Acute Pain
Herbal Allies for Pain Relief
Some of my favorite pain relieving herbal allies include skullcap, cannabis, valerian, turmeric, poppy, willow bark,
St. John's wort, angelica, motherwort, black cohosh, wild yam, lavender, cayenne, kava kava, and rose. Essential
oils of pine, lavender, peppermint, cinnamon, rose, clove, frankincense, rosemary, ginger, juniper, bay and birch
also are traditionally used as pain relievers and are well-documented analgesic agents. Put 10-12 drops of any
one of these essential oils in one ounce of a carrier oil such as olive or coconut. Shake well and then rub into
painful, swollen joints to allay pain and inflammation.
If you suffer from chronic pain, try drinking four to six cups of skullcap infusions daily, or take 10-15 drops of
skullcap tincture four to six times daily. Use skullcap as needed, as often as every few minutes, in acute
situations. Skullcap quiets the nervous system, and so will be a valuable ally if you suffer from chronic pain. A
combination of equal parts skullcap, St. John's wort, and oatstraw is particularly effective for calming the nervous
system, and thus easing pain.
tiAlso you can try Devilsclaw..it is a african herb and does a great job on pain.
Love and Light Lhynn
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